40g $20 – Organic Rhodiola Rosea small bag also known as Golden Rod and Rhodiola – Roseroot
Rhodiola has been used over the centuries to treat high altitude sickness, anxiety, depression, fatigue, stress.
Increases overall physical and mental wellbeing and resilience, helps alleviate brain fog and ADHD.
Rhodiola gives an energy boost without crashing from a caffeine like state.
Mood boosting the brain by influencing brain chemistry of serotonin, dopamine, feel good endorphins and opioids and norepinephrine.
Rhodiola is a herb that grows in the cold, mountainous regions of Europe and Asia.
Its roots are considered adaptogens and contain more than 140 active ingredients.
Helps with fat burning for weight loss.
Combine Rhodiola and Black Cohosh helps relieve menopausal symptoms. See my Mature Woman Blend.
Anti-inflammatory and by combining two adaptogens together (plus Ashwagandha) you can heal your thyroid and balance cortisol levels.
Anti-toxic effects and protects against toxic medications.
Reduces blood pressure but can increase levels of blood thinner warfarin and some anti-inflammatory drugs.
Caution if you are pregnant or nursing or taking MAOIs antidepressants do not take Rhodiola Rosea.
Always use in moderation and a tea or tea tonic is gentler but still take a break every few months and don’t drink Rhodiola late in the afternoon or evening as it may keep you revved up.
People in Russia and Scandinavian countries have used rhodiola to treat anxiety, fatigue and depression for centuries.
Rhodiola also enhances brain function and can improve exercise performance.